Savory Egg Custard: A Silky Steamed Breakfast Revolution

Step aside, scrambled eggs—savory egg custard is here to redefine your morning routine with its silky texture, delicate flavor, and wholesome nutrition. Steaming eggs with aromatic broth transforms them into a smooth, spoonable meal, perfect for breakfast or an elegant brunch. Whether you’re in search of a comforting dish or aiming to impress your guests, savory egg custard offers versatility and satisfaction in every bite.

Why Choose Savory Egg Custard?

If you’re looking for something fresh, protein-rich, and endlessly customizable, this dish delivers:

  • High protein and low carbohydrates for sustained energy.
  • Comforting and easy to digest, ideal for all ages.
  • Adaptable toppings and seasonings to suit any taste.
  • Simple ingredients—eggs, broth, salt, and vegetables.

Ingredients: What You’ll Need

  • 6 large eggs
  • Kosher salt
  • 2 1/2 cups low-sodium vegetable broth (warmed)
  • 1 tablespoon olive oil
  • 2 cloves garlic, smashed
  • 1 lb small baby bok choy, quartered lengthwise
  • Sesame or chili oil, for drizzling
  • 2 scallions, thinly sliced

Nutritional Information (per serving)

Calories 181
Total Fat 12.5 g (3 g saturated)
Cholesterol 279 mg
Sodium 564 mg
Carbohydrates 5 g
Fiber 1 g
Sugar 2 g (0 g added)
Protein 12 g

Step-by-Step Directions

1. Prepare Your Steaming Setup