How to Master ‘Love Your Ex’ Braids: The Complete Guide
If you’re searching for a hairstyle that’s equal parts playful, bold, and mesmerizing from every angle, look no further than the ‘Love Your Ex’ braids. Popularized on The Braid Up series and crafted by stylist Nastacia Crooks-Brady, this look has become a trending favorite on social media—with good reason. Featuring heart-shaped designs, intricate cornrows, and a sleek low bun, these braids are a stunning blend of structure and artistry. Ready to try this statement style yourself? This comprehensive guide covers everything from preparation and styling to maintenance and FAQs.
What Are ‘Love Your Ex’ Braids?
‘Love Your Ex’ braids are a dynamic protective hairstyle characterized by their multidimensional look. The style combines:
- Cornrows—super neat and sleek, adding structure and shine, often placed on the crown.
- Heart-shaped braid designs—intricate patterns on the sides, forming hearts for playful, romantic vibes.
- A low bun or ponytail—gathering the braids at the nape of the neck for a sophisticated finish.
This style is named for its ability to make you (and maybe even an ex or two) fall in love all over again each time you post your look—or catch a glimpse in the mirror.
Why You Need This Style
- Versatility: The mix of shapes and angles makes this style stunning from every perspective.
- Protective power: Braids reduce manipulation and daily breakage, supporting natural hair health.
- Statement-making: The combination of heart motifs, neat rows, and a low bun creates a unique vibe, spotlighting both trendy taste and timeless skill.
- Social buzz: This eye-catching design is sure to turn heads—and might just spark a few DMs from admirers and old flames alike.
How To Prep for ‘Love Your Ex’ Braids
Preparation is crucial for any protective style. Follow these steps for a flawless foundation that helps your braids look and feel their best:
- Start with a clean slate: Wash your hair thoroughly using a moisturizing shampoo tailored for natural or textured hair. This removes buildup and gives your braider a smooth canvas.
- Deep condition: Apply a nourishing conditioner or treatment mask, then detangle gently using your fingers or a wide-tooth comb.
- Apply a heat protectant: Before blow-drying, coat your strands to shield them from heat damage. Look for protectants that combine moisture and anti-frizz benefits.
- Stretch your hair: Blow-dry in sections using medium heat, tension, and a paddle brush or comb nozzle. Fully dried hair helps achieve sleek, defined parts and longer-lasting braids.
Pro tip: If you’re sensitive to heat, consider banding your hair overnight as an alternative stretching method.
Step-by-Step Styling Guide
- Sectioning: Carefully part your hair into the following sections:
- Crown: For cornrows or feed-in braids.
- Sides: For heart-shaped designs or curved parts.
- Back/nape: For gathering the braids into a low bun or ponytail.
- Design the Hearts: Using edge control and a rat-tail comb, shape precise heart parts on both sides. Master stylists use pins to hold sections in place as they braid.
- Braid Cornrows: Plait neat cornrows on the crown, feeding in extension hair for extra length or fullness as desired. Create symmetry or playful zigzags based on your vision.
- Install Remaining Braids: Braid the rest of the hair down, keeping sections tight but comfortable.
- Form the Bun: Gather all braids at the nape. Smooth using an edge brush and styling gel, then twist or coil into a sleek low bun. Secure with bands or pins. If you prefer a ponytail, wrap hair around the base for added polish.
- Lay edges (optional): Use your favorite edge control to finish with swoops, swirls, or simple baby hairs for extra refinement.
Expert Tips for Long-Lasting Braids
- Moisturize regularly: Prevent dryness by spritzing your scalp with a light, water-based moisturizer or braid spray every few days.
- Protect your style at night: Wrap your hair with a silk or satin scarf, or use a bonnet to minimize friction and preserve your parts and patterns.
- Refresh edges and flyaways: Tame frizz and regrowth using a gentle gel and an edge brush. When new growth appears, consider re-braiding only the front or most visible rows to keep the style neat.
- Keep your scalp clean: Use diluted shampoo or scalp wipes to remove buildup without completely undoing your braids.
- Limit duration: For healthy hair and scalp, wear your braids for 4–8 weeks at most. Prolonged tension can cause breakage or thinning.
Styling Variations and Personalization
‘Love Your Ex’ braids welcome endless customization. Here are a few ways to make the look your own:
- Color pops: Add colored extensions for hearts or highlight accent braids to create bold contrast.
- Accessories: Adorn braids with beads, cuffs, rings, or hair wraps for individualized flair.
- Part placement: Create symmetrical hearts or alternate shapes (like stars) along the sides for extra creativity.
- Fun finishes: Try leaving braid ends wavy for a looser, textured effect, or coil all ends into a large statement bun.
Braid Maintenance Chart
| Step | Frequency | Best Products |
|---|---|---|
| Moisturize scalp | 2–3x per week | Leave-in spray, light oil |
| Refresh edges | Every 2–3 days | Edge control gel, small bristle brush |
| Protect at night | Nightly | Silk scarf, satin bonnet |
| Clean scalp/braids | Weekly | Mild/diluted shampoo, scalp wipes |
| Re-braid visible sections | Every 3–4 weeks | Styling gel, professional stylist |
Common Questions (FAQs)
Q: How long do ‘Love Your Ex’ braids last?
A: With good maintenance, this style typically lasts 4–8 weeks. To keep them looking neat, you can re-braid just the front or most visible rows as they grow out.
Q: Do these braids hurt to install?
A: Installation should not be painful. If you feel discomfort, let your stylist know immediately—they can adjust the tension to prevent scalp stress or breakage.
Q: Can you wash your hair with these braids?
A: Yes. Use a gentle, diluted shampoo and focus on the scalp. Avoid rough scrubbing, and always dry braids thoroughly after washing to prevent mildew.
Q: Will this work for all hair types?
A: While ‘Love Your Ex’ braids are best suited for natural, coily, or curly textures, with proper prep and the right products, most hair types can try this look—though results will vary.
Q: What’s the best way to take them down?
A: Start by moisturizing the braids, then unravel gently from the ends up. Take breaks as needed to avoid breakage, and detangle carefully after removal.
The Cultural Significance of Braids
Braided hairstyles like ‘Love Your Ex’ braids are about more than just beauty—they carry a history rich in technique, identity, and community. For generations, braids have been an expression of tradition and resistance, especially among people of African descent. Styles, patterns, and even parting revealed family lineage, tribe, and social status.
- Cultural pride: Wearing intricate braids, hearts, or protective styles affirms heritage and celebrates Black beauty standards often marginalized by mainstream trends.
- Community and connection: Braiding is also an act of care, typically shared between loved ones and stylists, creating bonds and passing skills across generations.
- Ongoing impact: Today, showcase braids in professional, creative, and personal spheres reclaims space and prompts conversations about self-expression and acceptance.
Products Recommended by Experts
- Moisturizing shampoos and conditioners—look for sulfate-free, natural formulas designed for textured hair.
- Heat protectant sprays—choose products providing both moisture and shield from styling tools.
- Strong hold edge control gels—opt for those with nourishing ingredients that won’t flake or dry out edges.
- Braid sheen sprays or natural oils—lightweight but hydrating, help maintain shine and reduce itchiness.
- Silk or satin scarves and bonnets—protect style and promote longevity while sleeping.
Social Media and Styling Inspiration
Ready to flaunt your ‘Love Your Ex’ braids? Share your look on platforms like Instagram or TikTok—this style always delivers impressive selfie moments and sparks inspiration in the braid-loving community. Don’t forget to tag your stylist or favorite braid series for a boost of appreciation.
For the Indecisive: Why This Style Works for Everyone
- Mixes multiple braid techniques for a cohesive, multidimensional look
- Flatters a range of face shapes due to the strategic parts and shapes
- Allows endless personalization, so your look is uniquely yours each time
Final Tips and Advice
- Your stylist’s skills matter—always work with a licensed, experienced braider for intricate designs like hearts and flawless parts.
- Be gentle with your hair during both installation and removal to retain healthy, thriving strands underneath your style.
- Embrace your braid journey—not just as a beauty ritual, but as a celebration of culture, confidence, and creativity.
Frequently Asked Questions (FAQs)
Q: Can I add designs beyond hearts to my ‘Love Your Ex’ braids?
A: Absolutely. Braiding is an art—work with your stylist to try stars, zig-zags, or initials for a personal twist.
Q: What’s the best way to prevent scalp itchiness during wear?
A: Keep the scalp clean and moisturized, avoid heavy products, and try soothing scalp oils with tea tree or peppermint.
Q: Do I need to use braid hair extensions for this style?
A: Extensions provide length, body, and durability, but skilled stylists can recreate this braid look on natural hair as well—results may differ depending on hair density and length.
Q: Can men wear ‘Love Your Ex’ braid styles?
A: Of course! While heart designs are playful, braid technique is gender-neutral, and anyone can rock creative patterns and styles.
References
- https://www.cosmopolitan.com/style-beauty/beauty/a39106252/love-your-ex-braids-how-to/
- https://www.cosmopolitanme.com/beauty/4488-box-braids-experiment
- https://bglh-marketplace.com/2025/07/cosmopolitans-hot-new-braid-look-is-a-style-naptural85-did/
- https://www.youtube.com/watch?v=uW4DKFJMd8g
- https://www.cosmopolitan.com/unlocked-exclusives/
- https://www.scribd.com/document/827518151/OceanofPDF-com-Cosmopolitan-USA-The-Love-Issue-Spring-2025-Cosmopolitan-USA
- https://www.dailymotion.com/video/x7vjc4m


