Medha Deb, Author at LifeAndSpade - Page 1126 of 2578
Everyday Living, Planted and Nurtured.

Author: Medha Deb

Nutrition

Healthy Banana Chocolate Chip Muffins

These banana chocolate chip muffins are soft, moist, and naturally sweetened with ripe bananas and honey or maple…

Medha Deb · 7 min read
Nutrition

Why Fat and Sugar Are So Irresistible

Fat and sugar can strongly activate the brain’s reward system through the gut-brain connection, making cravings feel hard…

Medha Deb · 7 min read
Nutrition

Smoky Glazed Chickpeas and Greens

Smoky glazed chickpeas and greens is a quick, nourishing vegan dish made with pantry staples and hearty leafy…

Medha Deb · 7 min read