Medha Deb, Author at LifeAndSpade - Page 1457 of 2578
Everyday Living, Planted and Nurtured.

Author: Medha Deb

DIY / Ingredients And Uses

Jaggery Benefits for Skin and Health

Jaggery is a nutrient-rich natural sweetener known for supporting glowing skin, digestion, and immunity. It may also help…

Medha Deb · 6 min read
DIY / Ingredients And Uses

Corn Silk Benefits, Uses, and Safety

Corn silk is more than a byproduct of corn—it’s a traditional herb with diuretic, anti-inflammatory, and antioxidant properties.…

Medha Deb · 7 min read
DIY / Ingredients And Uses

13 Evidence-Based Chicory Root Benefits

Chicory root is a nutrient-rich source of prebiotic inulin that supports digestion, gut health, and regularity. Research also…

Medha Deb · 7 min read