Medha Deb, Author at LifeAndSpade - Page 673 of 2578
Everyday Living, Planted and Nurtured.

Author: Medha Deb

Food Nutrition

Honeydew-Cucumber Slushie Recipe

This honeydew-cucumber slushie is a refreshing, nutrient-rich drink made with ripe melon, cucumber, mint, and lemon. It's a…

Medha Deb · 6 min read
Food Nutrition

Cauliflower Couscous with Paprika Shrimp

This cauliflower couscous with paprika shrimp is a quick 20-minute meal packed with bright lemon, mint, cucumber, and…

Medha Deb · 6 min read
Food Nutrition

Spinach and Cheese Pita Pizzas

These spinach and cheese pita pizzas are a quick, nutritious twist on pizza made with crisp whole wheat…

Medha Deb · 7 min read
Food Nutrition

Kale, Avocado & Citrus Salad Recipe

This kale, avocado, and citrus salad is a bright, nutrient-dense recipe with creamy avocado, juicy citrus, and crunchy…

Medha Deb · 6 min read
Food Nutrition

Healthy Shrimp Scampi Recipe

This healthy shrimp scampi keeps the classic garlic-lemon flavor while using lighter fats and wholesome sides. It’s quick,…

Medha Deb · 7 min read
Food Nutrition

Curry-Avocado Egg Toast Recipe

Curry-avocado egg toast is a fast, flavorful breakfast with creamy avocado, crispy eggs, and aromatic curry oil. It’s…

Medha Deb · 6 min read